Join community herbalist and kitchen witch, Sara Rose, for workshop 2 in the Wholistic Healing for Winter Health series.

Investment: $35

In this workshop, we’ll learn gentle and effective ways to support your body through illness and some of my go-to remedies for cold and flu. You’ll walk away with practical empowering knowledge to take good care of yourself and loved ones on the daily through food, tea, self caring practices and have a few things up your sleeve for when inevitable illnesses arrive.

In this workshop we’ll cover: 

• Herbs for prevention of cold and flu as well as herbs to call on when sick

• Herbal respiratory steaming 

• Soup as medicine

• Bath as medicine

• Tea as medicine

Medicinal tea and broth will be served during this workshop. If you are vegan or vegetarian, please notify me before the workshop so I can accommodate you!

Space is limited so pre-registration is required.